SAVORY SPINACH WRAP-ITZ vs EARTH'S BEST
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 6 out of 10 nutrient categories
SAVORY SPINACH WRAP-ITZ: 3
vs
EARTH'S BEST: 6
(1 ties)
Overview
| Nutrient | SAVORY SPINACH WRAP-ITZ | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 256 cal | 263 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 44.2 g | 26.3 g | |
| Fat | 5.8 g | 10.5 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SPINACH WRAP-ITZ | EARTH'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.5 MG |
Minerals
| Mineral | SAVORY SPINACH WRAP-ITZ | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 558 MG | 526 MG |