SAVORY SPINACH vs ASIAN STYLE BEEF WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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ASIAN STYLE BEEF WITH SWEET CHILI SAUCE wins in 6 out of 11 nutrient categories
SAVORY SPINACH: 4
vs
ASIAN STYLE BEEF WITH SWEET CHILI SAUCE: 6
(1 ties)
Overview
| Nutrient | SAVORY SPINACH | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 160 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 9.1 g | 28.3 g | |
| Fat | 12.6 g | 2.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SPINACH | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SAVORY SPINACH | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 247 MG | 388 MG |