SAVORY SNACKS vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SAVORY SNACKS: 3
vs
SHARP CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | SAVORY SNACKS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 16.3 g | 25 g | |
| Carbs | 30.2 g | 3.6 g | |
| Fat | 25.6 g | 32.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY SNACKS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 714 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 643 MG |