SAVORY SNACK COLLECTION SESAME STICKS SUPER PARTY SNACK MIX CHEDDAR CHEESE SNACK MIX vs SESAME CRISPY SEAWEED STRIPS
Nutrition comparison per 100 g serving
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SESAME CRISPY SEAWEED STRIPS wins in 5 out of 11 nutrient categories
SAVORY SNACK COLLECTION SESAME STICKS SUPER PARTY SNACK MIX CHEDDAR CHEESE SNACK MIX: 4
vs
SESAME CRISPY SEAWEED STRIPS: 5
(2 ties)
Overview
| Nutrient | SAVORY SNACK COLLECTION SESAME STICKS SUPER PARTY SNACK MIX CHEDDAR CHEESE SNACK MIX | SESAME CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 30 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SNACK COLLECTION SESAME STICKS SUPER PARTY SNACK MIX CHEDDAR CHEESE SNACK MIX | SESAME CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SAVORY SNACK COLLECTION SESAME STICKS SUPER PARTY SNACK MIX CHEDDAR CHEESE SNACK MIX | SESAME CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 650 MG |