SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP vs PLUM
Nutrition comparison per 100 g serving
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SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP: 6
vs
PLUM: 4
(1 ties)
Overview
| Nutrient | SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP | PLUM | Winner |
|---|---|---|---|
| Calories | 452 cal | 57 cal | |
| Protein | 12.3 g | 3.5 g | |
| Carbs | 61.6 g | 9.7 g | |
| Fat | 17.8 g | 0.9 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP | PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SAVORY SHRIMP FLAVOR RAMEN NOODLE SOUP | PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 26 MG | |
| Iron, Fe | 4.1 MG | 0.6 MG | |
| Potassium, K | 1,096 MG | 0 MG | |
| Sodium, Na | 1,479 MG | 211 MG |