SAVORY SHORTBREAD vs HAPPY VALENTINE'S DAY! COOKIES
Nutrition comparison per 100 g serving
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HAPPY VALENTINE'S DAY! COOKIES wins in 4 out of 10 nutrient categories
SAVORY SHORTBREAD: 3
vs
HAPPY VALENTINE'S DAY! COOKIES: 4
(3 ties)
Overview
| Nutrient | SAVORY SHORTBREAD | HAPPY VALENTINE'S DAY! COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SHORTBREAD | HAPPY VALENTINE'S DAY! COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SHORTBREAD | HAPPY VALENTINE'S DAY! COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 393 MG | 967 MG |