SAVORY SHORTBREAD COOKIE vs DIPPED MACAROONS
Nutrition comparison per 100 g serving
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SAVORY SHORTBREAD COOKIE wins in 4 out of 10 nutrient categories
SAVORY SHORTBREAD COOKIE: 4
vs
DIPPED MACAROONS: 3
(3 ties)
Overview
| Nutrient | SAVORY SHORTBREAD COOKIE | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 53.6 g | 59.4 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SHORTBREAD COOKIE | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SHORTBREAD COOKIE | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 232 MG | 94 MG |