SAVORY SEED & NUT MIX SPROUTED SNACKS vs HY-VEE
Nutrition comparison per 100 g serving
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SAVORY SEED & NUT MIX SPROUTED SNACKS wins in 6 out of 10 nutrient categories
SAVORY SEED & NUT MIX SPROUTED SNACKS: 6
vs
HY-VEE: 1
(3 ties)
Overview
| Nutrient | SAVORY SEED & NUT MIX SPROUTED SNACKS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 5 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEED & NUT MIX SPROUTED SNACKS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SEED & NUT MIX SPROUTED SNACKS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 4.5 MG | |
| Sodium, Na | 217 MG | 1,100 MG |