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SAVORY SEAWEED THAI RICE CHIPS vs TERIYAKI TURKEY JERKY

Nutrition comparison per 100 g serving

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TERIYAKI TURKEY JERKY wins in 7 out of 11 nutrient categories
SAVORY SEAWEED THAI RICE CHIPS: 1 vs TERIYAKI TURKEY JERKY: 7 (3 ties)

Overview

Nutrient SAVORY SEAWEED THAI RICE CHIPS TERIYAKI TURKEY JERKY Winner
Calories 500 cal 286 cal
Protein 6.7 g 35.7 g
Carbs 63.3 g 28.6 g
Fat 26.7 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAVORY SEAWEED THAI RICE CHIPS TERIYAKI TURKEY JERKY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SAVORY SEAWEED THAI RICE CHIPS TERIYAKI TURKEY JERKY Winner
Calcium, Ca 13 MG 71 MG
Iron, Fe 0.7 MG 2.6 MG
Potassium, K 93 MG 0 MG
Sodium, Na 967 MG 1,607 MG
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