SAVORY SEASONED WHOLE CHICKEN vs BONELESS SKINLESS CHICKEN BREAST TENDERLOIN
Nutrition comparison per 100 g serving
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SAVORY SEASONED WHOLE CHICKEN wins in 4 out of 10 nutrient categories
SAVORY SEASONED WHOLE CHICKEN: 4
vs
BONELESS SKINLESS CHICKEN BREAST TENDERLOIN: 3
(3 ties)
Overview
| Nutrient | SAVORY SEASONED WHOLE CHICKEN | BONELESS SKINLESS CHICKEN BREAST TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 188 cal | 98 cal | |
| Protein | 16.1 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEASONED WHOLE CHICKEN | BONELESS SKINLESS CHICKEN BREAST TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SAVORY SEASONED WHOLE CHICKEN | BONELESS SKINLESS CHICKEN BREAST TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 330 MG | 36 MG |