SAVORY SEASONED TURKEY PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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SAVORY SEASONED TURKEY PATTIES wins in 6 out of 10 nutrient categories
SAVORY SEASONED TURKEY PATTIES: 6
vs
TURKEY BURGERS: 3
(1 ties)
Overview
| Nutrient | SAVORY SEASONED TURKEY PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 179 cal | |
| Protein | 19.7 g | 14.3 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 6.8 g | 13.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEASONED TURKEY PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SAVORY SEASONED TURKEY PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 295 MG | 143 MG |