SAVORY SEASONED TURKEY PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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SAVORY SEASONED TURKEY PATTIES wins in 5 out of 10 nutrient categories
SAVORY SEASONED TURKEY PATTIES: 5
vs
BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | SAVORY SEASONED TURKEY PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 283 cal | |
| Protein | 19.7 g | 13.3 g | |
| Carbs | 1.5 g | 0.9 g | |
| Fat | 6.8 g | 24.8 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEASONED TURKEY PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SEASONED TURKEY PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 295 MG | 372 MG |