SAVORY SAGE PORK SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAVORY SAGE PORK SAUSAGE: 3
vs
HOT ITALIAN SAUSAGE: 3
(4 ties)
Overview
| Nutrient | SAVORY SAGE PORK SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 411 cal | 268 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 24.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SAGE PORK SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SAGE PORK SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 554 MG | 562 MG |