SAVORY ROASTED KOREAN SEAWEED WITH WASABI vs HARDWOOD-SMOKED SNACK STICKS
Nutrition comparison per 100 g serving
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HARDWOOD-SMOKED SNACK STICKS wins in 8 out of 11 nutrient categories
SAVORY ROASTED KOREAN SEAWEED WITH WASABI: 2
vs
HARDWOOD-SMOKED SNACK STICKS: 8
(1 ties)
Overview
| Nutrient | SAVORY ROASTED KOREAN SEAWEED WITH WASABI | HARDWOOD-SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 240 cal | |
| Protein | 20 g | 28 g | |
| Carbs | 40 g | 4 g | |
| Fat | 30 g | 14 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ROASTED KOREAN SEAWEED WITH WASABI | HARDWOOD-SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | SAVORY ROASTED KOREAN SEAWEED WITH WASABI | HARDWOOD-SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 1,000 MG | 1,360 MG |