SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS wins in 5 out of 10 nutrient categories
SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS: 5
vs
GENERAL TSO'S CHICKEN: 4
(1 ties)
Overview
| Nutrient | SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 156 cal | 119 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 25.8 g | 23.0 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 11.5 MG |
Minerals
| Mineral | SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 349 MG |