SAVORY QUINOA CRISPS vs AGED WHITE CHEDDAR MINI RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAVORY QUINOA CRISPS: 4
vs
AGED WHITE CHEDDAR MINI RICE CAKES: 4
(2 ties)
Overview
| Nutrient | SAVORY QUINOA CRISPS | AGED WHITE CHEDDAR MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 438 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY QUINOA CRISPS | AGED WHITE CHEDDAR MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 62 MG | |
| Sodium, Na | 607 MG | 875 MG |