SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE vs RANCH STYLE DRESSING & MARINADE
Nutrition comparison per 100 g serving
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RANCH STYLE DRESSING & MARINADE wins in 6 out of 11 nutrient categories
SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE: 4
vs
RANCH STYLE DRESSING & MARINADE: 6
(1 ties)
Overview
| Nutrient | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | RANCH STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 400 cal | 318 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 23.3 g | 9.1 g | |
| Fat | 8.3 g | 31.8 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | RANCH STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | RANCH STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 250 MG | 364 MG |