SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE vs ITALIAN SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE: 4
vs
ITALIAN SALAD DRESSING MIX: 4
(2 ties)
Overview
| Nutrient | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 23.3 g | 40 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 273 MG | 400 MG | |
| Sodium, Na | 250 MG | 12,800 MG |