SAVORY PRETZELS vs PLAIN RICE CAKES
Nutrition comparison per 100 g serving
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SAVORY PRETZELS wins in 4 out of 11 nutrient categories
SAVORY PRETZELS: 4
vs
PLAIN RICE CAKES: 3
(4 ties)
Overview
| Nutrient | SAVORY PRETZELS | PLAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY PRETZELS | PLAIN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY PRETZELS | PLAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 100 MG |