SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER vs CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS wins in 5 out of 11 nutrient categories
SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER: 4
vs
CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 474 cal | 359 cal | |
| Protein | 13.0 g | 3.5 g | |
| Carbs | 55.6 g | 46.5 g | |
| Fat | 22.2 g | 17.6 g | |
| Fiber | 3.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 963 MG | 141 MG |