SAVORY ORIGINAL SNACK MIX vs ORGANIC SEAWEED SNACKS
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED SNACKS wins in 5 out of 10 nutrient categories
SAVORY ORIGINAL SNACK MIX: 4
vs
ORGANIC SEAWEED SNACKS: 5
(1 ties)
Overview
| Nutrient | SAVORY ORIGINAL SNACK MIX | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 42.9 g | 20 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ORIGINAL SNACK MIX | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SAVORY ORIGINAL SNACK MIX | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 714 MG | 3,000 MG |