SAVORY ORIGINAL SEASONED PEANUTS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY ORIGINAL SEASONED PEANUTS wins in 6 out of 11 nutrient categories
SAVORY ORIGINAL SEASONED PEANUTS: 6
vs
MILK CHOCOLATE COVERED ALMONDS: 2
(3 ties)
Overview
| Nutrient | SAVORY ORIGINAL SEASONED PEANUTS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ORIGINAL SEASONED PEANUTS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY ORIGINAL SEASONED PEANUTS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 400 MG | 233 MG | |
| Sodium, Na | 600 MG | 33 MG |