SAVORY OLIVE OIL TORTAS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 12 nutrient categories
SAVORY OLIVE OIL TORTAS: 3
vs
CHOCOLATE CHIP MUFFINS: 6
(3 ties)
Overview
| Nutrient | SAVORY OLIVE OIL TORTAS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 398 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 56.7 g | 51.3 g | |
| Fat | 26.7 g | 20.4 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY OLIVE OIL TORTAS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY OLIVE OIL TORTAS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 400 MG | 265 MG |