SAVORY OLIVE OIL TORTAS vs 24 CARROT GOLD CARROT
Nutrition comparison per 100 g serving
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24 CARROT GOLD CARROT wins in 7 out of 12 nutrient categories
SAVORY OLIVE OIL TORTAS: 1
vs
24 CARROT GOLD CARROT: 7
(4 ties)
Overview
| Nutrient | SAVORY OLIVE OIL TORTAS | 24 CARROT GOLD CARROT | Winner |
|---|---|---|---|
| Calories | 500 cal | 240 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 29.3 g | |
| Fat | 26.7 g | 12 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY OLIVE OIL TORTAS | 24 CARROT GOLD CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY OLIVE OIL TORTAS | 24 CARROT GOLD CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 400 MG | 320 MG |