SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER vs ORIGINAL BEEF CHILI
Nutrition comparison per 100 g serving
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ORIGINAL BEEF CHILI wins in 6 out of 11 nutrient categories
SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER: 4
vs
ORIGINAL BEEF CHILI: 6
(1 ties)
Overview
| Nutrient | SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 90 cal | 172 cal | |
| Protein | 2 g | 10.6 g | |
| Carbs | 7 g | 5.3 g | |
| Fat | 6 g | 11.9 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 280 MG | 463 MG |