SAVORY HERBS & SPICES SEASONED POTATO WEDGES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SAVORY HERBS & SPICES SEASONED POTATO WEDGES wins in 5 out of 11 nutrient categories
SAVORY HERBS & SPICES SEASONED POTATO WEDGES: 5
vs
FRENCH FRIED POTATOES: 1
(5 ties)
Overview
| Nutrient | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 27.1 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.8 MG |
Minerals
| Mineral | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 694 MG | 365 MG |