SAVORY HERBS & SPICES SEASONED POTATO WEDGES vs CURLY FRIES CRISP CUT FRIED POTATOES
Nutrition comparison per 100 g serving
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SAVORY HERBS & SPICES SEASONED POTATO WEDGES wins in 6 out of 11 nutrient categories
SAVORY HERBS & SPICES SEASONED POTATO WEDGES: 6
vs
CURLY FRIES CRISP CUT FRIED POTATOES: 2
(3 ties)
Overview
| Nutrient | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | CURLY FRIES CRISP CUT FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 226 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 28.6 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | CURLY FRIES CRISP CUT FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.7 MG |
Minerals
| Mineral | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | CURLY FRIES CRISP CUT FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 329 MG | 310 MG | |
| Sodium, Na | 694 MG | 393 MG |