SAVORY HERB RICED CAULIFLOWER vs ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAVORY HERB RICED CAULIFLOWER: 4
vs
ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE: 4
(2 ties)
Overview
| Nutrient | SAVORY HERB RICED CAULIFLOWER | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 44 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4.8 g | 8.0 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY HERB RICED CAULIFLOWER | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 153 MG | 183 MG | |
| Sodium, Na | 403 MG | 265 MG |