SAVORY HERB RICED CAULIFLOWER vs GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES
Nutrition comparison per 100 g serving
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SAVORY HERB RICED CAULIFLOWER wins in 5 out of 10 nutrient categories
SAVORY HERB RICED CAULIFLOWER: 5
vs
GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES: 3
(2 ties)
Overview
| Nutrient | SAVORY HERB RICED CAULIFLOWER | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calories | 65 cal | 35 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY HERB RICED CAULIFLOWER | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 153 MG | 153 MG | Tie |
| Sodium, Na | 403 MG | 0 MG |