SAVORY HERB CROUTONS vs TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS
Nutrition comparison per 100 g serving
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TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS wins in 9 out of 15 nutrient categories
SAVORY HERB CROUTONS: 3
vs
TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS: 9
(3 ties)
Overview
| Nutrient | SAVORY HERB CROUTONS | TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 264 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 71.4 g | 49.1 g | |
| Fat | 14.3 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY HERB CROUTONS | TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY HERB CROUTONS | TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,357 MG | 472 MG |