SAVORY GLUTEN FREE CORNBREAD MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SAVORY GLUTEN FREE CORNBREAD MIX: 3
vs
HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | SAVORY GLUTEN FREE CORNBREAD MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 84 g | 50 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GLUTEN FREE CORNBREAD MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY GLUTEN FREE CORNBREAD MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 64 MG | 321 MG | |
| Sodium, Na | 720 MG | 375 MG |