SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS wins in 6 out of 10 nutrient categories
SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS: 6
vs
GROUND BEEF: 1
(3 ties)
Overview
| Nutrient | SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 111 cal | 214 cal | |
| Protein | 20.7 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 356 MG | 67 MG |