SAVORY GARLIC-N-HERB vs 51% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAVORY GARLIC-N-HERB: 2
vs
51% VEGETABLE OIL SPREAD: 2
(6 ties)
Overview
| Nutrient | SAVORY GARLIC-N-HERB | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 614 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 71.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC-N-HERB | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SAVORY GARLIC-N-HERB | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,657 MG | 786 MG |