SAVORY GARLIC vs SPREAD SUNDRIED TOMATO
Nutrition comparison per 100 g serving
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SPREAD SUNDRIED TOMATO wins in 6 out of 10 nutrient categories
SAVORY GARLIC: 1
vs
SPREAD SUNDRIED TOMATO: 6
(3 ties)
Overview
| Nutrient | SAVORY GARLIC | SPREAD SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC | SPREAD SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY GARLIC | SPREAD SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 433 MG | 467 MG |