SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 7 out of 10 nutrient categories
SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX: 2
vs
SEASONING MIX: 7
(1 ties)
Overview
| Nutrient | SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 62.5 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 34.3 MG |
Minerals
| Mineral | SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 9 MG | 15.4 MG | |
| Sodium, Na | 4,000 MG | 5,143 MG |