SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS wins in 5 out of 10 nutrient categories
SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS: 5
vs
SLICED SWISS CHEESE: 2
(3 ties)
Overview
| Nutrient | SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 382 cal | |
| Protein | 23.3 g | 26.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 30 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 735 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 206 MG |