SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS vs 100% GRATED PARMESAN & ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRATED PARMESAN & ROMANO CHEESE wins in 3 out of 10 nutrient categories
SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS: 2
vs
100% GRATED PARMESAN & ROMANO CHEESE: 3
(5 ties)
Overview
| Nutrient | SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS | 100% GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 23.3 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS | 100% GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY GARLIC & HERB JACK CREAMY MONTEREY JACK NATURAL CHEESE SEASONED WITH GARLIC & HERBS | 100% GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 1,200 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 2,000 MG |