SAVORY GARLIC FLAVORED HAND-TIED KNOTS vs SHEARER'S
Nutrition comparison per 100 g serving
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SAVORY GARLIC FLAVORED HAND-TIED KNOTS wins in 6 out of 10 nutrient categories
SAVORY GARLIC FLAVORED HAND-TIED KNOTS: 6
vs
SHEARER'S: 2
(2 ties)
Overview
| Nutrient | SAVORY GARLIC FLAVORED HAND-TIED KNOTS | SHEARER'S | Winner |
|---|---|---|---|
| Calories | 324 cal | 500 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 48.7 g | 64.3 g | |
| Fat | 10.8 g | 25 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC FLAVORED HAND-TIED KNOTS | SHEARER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY GARLIC FLAVORED HAND-TIED KNOTS | SHEARER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Sodium, Na | 568 MG | 393 MG |