SAVORY GARDEN HERB MINI CREAMER POTATOES vs ICEBERG SHREDDED LETTUCE
Nutrition comparison per 100 g serving
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SAVORY GARDEN HERB MINI CREAMER POTATOES wins in 6 out of 12 nutrient categories
SAVORY GARDEN HERB MINI CREAMER POTATOES: 6
vs
ICEBERG SHREDDED LETTUCE: 2
(4 ties)
Overview
| Nutrient | SAVORY GARDEN HERB MINI CREAMER POTATOES | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 12 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 17.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARDEN HERB MINI CREAMER POTATOES | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY GARDEN HERB MINI CREAMER POTATOES | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 182 MG | 12 MG |