SAVORY FOODS vs RAINBOW COOKIE BITES
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOODS wins in 5 out of 11 nutrient categories
SAVORY FOODS: 5
vs
RAINBOW COOKIE BITES: 4
(2 ties)
Overview
| Nutrient | SAVORY FOODS | RAINBOW COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 489 cal | 444 cal | |
| Protein | 6.8 g | 2.8 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 22.7 g | 16.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | RAINBOW COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | RAINBOW COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 557 MG | 306 MG |