SAVORY FOODS vs CHALET DESSERTS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOODS wins in 5 out of 10 nutrient categories
SAVORY FOODS: 5
vs
CHALET DESSERTS: 3
(2 ties)
Overview
| Nutrient | SAVORY FOODS | CHALET DESSERTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 478 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 65 g | 65.2 g | |
| Fat | 20 g | 21.7 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | CHALET DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | CHALET DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 50 MG | 1,087 MG |