SAVORY FOODS vs GINGERBREAD COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOODS wins in 3 out of 10 nutrient categories
SAVORY FOODS: 3
vs
GINGERBREAD COOKIE DOUGH: 2
(5 ties)
Overview
| Nutrient | SAVORY FOODS | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 536 MG | 268 MG |