SAVORY FOODS vs THE COOKIE DOUGH CAFE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAVORY FOODS: 4
vs
THE COOKIE DOUGH CAFE: 4
(2 ties)
Overview
| Nutrient | SAVORY FOODS | THE COOKIE DOUGH CAFE | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 57.1 g | 57.9 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | THE COOKIE DOUGH CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | THE COOKIE DOUGH CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 368 MG |