SAVORY FOODS vs GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS
Nutrition comparison per 100 g serving
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SAVORY FOODS wins in 4 out of 10 nutrient categories
SAVORY FOODS: 4
vs
GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS: 2
(4 ties)
Overview
| Nutrient | SAVORY FOODS | GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 536 MG | 360 MG |