SAVORY FOODS vs SPICED MOLASSES-GINGER COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOODS wins in 3 out of 10 nutrient categories
SAVORY FOODS: 3
vs
SPICED MOLASSES-GINGER COOKIE DOUGH: 2
(5 ties)
Overview
| Nutrient | SAVORY FOODS | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 286 MG | 482 MG |