SAVORY FOODS vs OATMEAL RAISIN COOKIE DOUGH ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOODS wins in 4 out of 11 nutrient categories
SAVORY FOODS: 4
vs
OATMEAL RAISIN COOKIE DOUGH ROUNDS: 3
(4 ties)
Overview
| Nutrient | SAVORY FOODS | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 286 MG | 375 MG |