SAVORY FOODS vs JANIE'S COOKIE CO.
Nutrition comparison per 100 g serving
Ad 468x60
JANIE'S COOKIE CO. wins in 6 out of 10 nutrient categories
SAVORY FOODS: 1
vs
JANIE'S COOKIE CO.: 6
(3 ties)
Overview
| Nutrient | SAVORY FOODS | JANIE'S COOKIE CO. | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | JANIE'S COOKIE CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | JANIE'S COOKIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 232 MG |