SAVORY FOODS vs COOKIES & CREAM CAFE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SAVORY FOODS: 4
vs
COOKIES & CREAM CAFE: 4
(2 ties)
Overview
| Nutrient | SAVORY FOODS | COOKIES & CREAM CAFE | Winner |
|---|---|---|---|
| Calories | 464 cal | 368 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.7 g | 63.2 g | |
| Fat | 21.4 g | 12.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | COOKIES & CREAM CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOODS | COOKIES & CREAM CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 386 MG |