SAVORY FOOD MADE FROM ALMONDS vs SNAKAROONS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOOD MADE FROM ALMONDS wins in 6 out of 10 nutrient categories
SAVORY FOOD MADE FROM ALMONDS: 6
vs
SNAKAROONS: 2
(2 ties)
Overview
| Nutrient | SAVORY FOOD MADE FROM ALMONDS | SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 405 cal | 545 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 52.7 g | 40.9 g | |
| Fat | 21.6 g | 40.9 g | |
| Fiber | 2.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOOD MADE FROM ALMONDS | SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOOD MADE FROM ALMONDS | SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 486 MG | 45 MG |