SAVORY FOOD MADE FROM ALMONDS vs DANISH STYLE BUTTER FLAVORED COOKIES
Nutrition comparison per 100 g serving
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SAVORY FOOD MADE FROM ALMONDS wins in 6 out of 10 nutrient categories
SAVORY FOOD MADE FROM ALMONDS: 6
vs
DANISH STYLE BUTTER FLAVORED COOKIES: 2
(2 ties)
Overview
| Nutrient | SAVORY FOOD MADE FROM ALMONDS | DANISH STYLE BUTTER FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 536 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 52.7 g | 64.3 g | |
| Fat | 21.6 g | 25 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOOD MADE FROM ALMONDS | DANISH STYLE BUTTER FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOOD MADE FROM ALMONDS | DANISH STYLE BUTTER FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 486 MG | 36 MG |